PROMO VIDEO: http://www.plumtv.com/videos/south-pointe-boot-camp   The MC South Beach Boot Camp is a Premier fitness session formatted so that individual participants will be training together as a group and then moving into more specialized workout stations where they are given individual attention. The overall workout is a heart-pumping non-stop mix of Plyometrics, Cardio, Yoga, Resistance Training, Kick Boxing, Athletic Intervals, Running, and Calisthenics. The MC South Beach Boot Camp was …

Come to a Free Beachbody Workout. Try P90X, Insanity, Hip Hop Abs, Turbo Fire and more. Sweat + Get Fit = Get Moving Bring water, a towel and a friend and join the fun! Ana and I are Independent Team BeachBody Coaches.  As Independent Team Beachbody Coaches, our mission is to help you achieve your goals to get healthy and fit to live more fulfilling lives. To find out more about us and Team Beachbody consider visiting our sites at the following web pages:  …